Today as in today I’m not feeling so great and I’m wondering what I can write that will best serve you. I want to work on something that will be mutually beneficial as a navigate a some lingering emotional turmoil and wonder what is the next best step? If speaking our truth is really powerful, and what really serves us, and grants other people the right to be themselves; is it my job to tell you what going on with me? Or is it my job to pretend that everything’s ok and not to bother you with my business? When the business of healing and therefore healing myself is the business I’m in. It’s a question I keep asking myself. I like to belief that in holding space for myself I am holding space for you. That maybe, in my unorthodox approach you find some light relief from your own shit.
Reaching out for help is often one of the bravest things that we can do for ourselves. Talking about our shit, coming right out and saying it is often as little or as much as we need to say about a situation, our emotions or our thoughts. To remove the taboo. We can’t always be sure of how any one person will receive what we have to say. The truth of the matter is that we have the right to freedom of expression. It’s something that we often forget. That instead or being nice, kind or generous that we have the right to be honest. Honesty can serve us. Keeping up a facade hides us from what we want most. It stops us from being who we really are even if that might be perceived as ugly, inconsiderate or thoughtless. Other peoples feelings are not our responsibility. This is something that I often need to remind myself of as I pick away at the great puzzle of my life. That often I choose to be nice, kind or generous and betray myself in the process. That I don’t get what I want as a result and people don’t see me for who I really am. It makes me wonder if I am failing at being me and why I feel the need to protect someone from me. Aren’t all thoughts, feelings, emotions valid? I say all these things in safe spaces. Why not here? Why not now? Then I see that I am protecting myself as much as I am protecting the other person. That I want people to be kind to me, cause in some moments that is all I want to handle. That the person opposite me has their own struggles and challenges and we are all just doing the best we can as we work this deeply collaborative process called life.