Process, Uncategorized

Trauma Informed

Trauma Informed I don’t think I even knew it was a thing until I started using it as a hashtag. It’s funny the things that I know that I now presume that other people know, just because I know it.

Trauma Informed is exactly what it says on the tin. It’s being informed about trauma. It probably sounds incredibly complicated? Messy or indeed difficult to work with. I come to this conclusion because I have found my own experience of trauma quite isolating. Nobody is interested in helping you with your trauma. It’s considered to be a social pariah much like depression was a few years ago. Nobody wants to hear about your shit, it is an inconvenience to what could have been a nice day. Few people have the skills to listen to unrestrained emotion that often comes with the trauma loop. How do you break the cycle. I’ve been feeling a bit sorry for myself this week.

It takes a concerted form of effort to become a trauma healer. It takes patience, the ability to witness rage, live within the transformative nature of the more extreme emotions and hold space for people there. To accept all emotions as valid and equal. That whatever someone has to say is true. It is their truth and you would be at pains to deny it. Being trauma Informed is the simple act of accepting that everything that everybody says is true. It’s astoundingly that simple. What if you just believed somebody? And didn’t desire to get your needs met through the desire to be seen, heard or acknowledged yourself?  I know it’s just a wee bit revolutionary.

Right now, as I write this I am bordering on the edge of raging. Internalising a long held dialogue about the trauma bonded relationships that I have had and how they have manifested. How the stagnating shadows of others can be mistaken as your own.

The thing is as much as we’d like to believe that trauma can stem from unanticipated events in my experience it is far more likely to stem from dysfunctional family systems as a result of systemic trauma. That an appreciation of the systemic tends to speed up the healing process. Of course trauma healing is complex. Yet I  continue to say that it is witnessing, listening and hearing of trauma stories that leads to the deeper understanding of trauma.

These days though much trauma work is hidden under the guise of both physical and mental illness. As what psychologist would state as the presenting issue. The real trick to trauma work is you quickly and deftly move past the presenting issues. Presenting issues being things such as anxiety, depression, burnout, chronic fatigue and even Fibromyalgia. There is now increasing evidence to suggest that these ‘Illnesses’ or dis-ease can now me better understood through neuroplasticity in the brain. Through learned dysfunction trauma responses the are hardwired into the brain such as addiction, narcissism and even tendencies of abuse. That most of these ingrained Hardwires are informed by primitive brain functioning. Fight or flight responses that are dependent on adrenal secretion and in fact adrenaline addiction to survive. That the treatment of trauma is largely about getting people to experience their limbic systems for the first time and indeed get them into working with high functionality by engaging the higher brain. Fucked up and true story, it’s like trying to run a car engine on coal fuel. It is this kind of information that large swaths of the population are desperately in need of in order to take control of their emotional and physical health. Yet much of the medical profession are in deep denial about the corrupt medical systems that keep ‘patients’ dependent on unnecessary medication. When tea and a good chat might suffice.

Process, Uncategorized

Brain Trauma

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Brain Trauma is in full flow right now, with the Covid 19 lockdown still in place. Right now Occupation Intelligence looks a lot like staying at home, if you can.

I’m so pleased I put this forward as the subject for today. It’s been exactly what I have been thinking about all this morning, so far. Where’s you head at? Where’s Your Head At?

Brain Trauma, impacts our perceptions, our choices and our responses. It’s very real even if you can’t see it. Last year my friend invited me on a Responsive Leadership course with A2B Transformation. Being a qualified Master Coach I didnt’ think I was going to learn anything. I was so board of coaches & healers trying to sell me things. my friend. I could spend the next 20 years of my life consistently studying and I might never get there (where? right?). That you just need to do that one more course. Luckily I am beginning to realise that that is now all part of the healing journey.

With reluctance, I went. I knew it was the universe knocking. Divine intervention (it happens once in a while) and it turned out to cause a paradigm shift that changed the trajectory of my business and life.

What I learned is immense as I literally had my brain blown open to the true impacts childhood experiences on brain development and neurological trauma. I’m not talking about brain injuries in the physical sense. I’m talking about about the development of neural pathways in the brain caused by either physical or emotional trauma.

Stepping into a deeper understanding of the brain enlightened me as to my own behaviours way beyond what I thought was possible in any academic process. Please bear in mind that this goes beyond personality typing.  A2B Transformation have come up with a process called Hardwires that allows you to identify your own neural pathways and how they are negatively impacting you. As well as if you are are right, left or whole-brain dominant.

The course was also designed in such a way that you are also able to build new neural pathways very quickly. I can honestly say that after a weekend on that course my brain has never felt better and as a result of that intervention and interaction. Ever since I learned about brain trauma I no longer suffer from blind overthinking and overwhelm. They are no longer a source of anxiety for me. It’s changed everything in my life and my understanding of what I thought was the self entirely.

If you want to find out more about my own insights into the wiring my brain you can sign up  To a series of essays I wrote here.

Below is a video of from A2B Transformation talking about brain development.