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What’s the formula? Love

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First of all even though I preach love, light, compassion and nurturance you’ve got to know that I am human. I’m espousing about the mastery of the potential human condition that I myself have am still working on. I get angry. I’m far more likely to jump to angry than to sadness any day of the week and I have a reputation for resolving conflict somewhat aggressively, even in what should be serene moments of bliss. I kid you not. What has that got to do with love? The fact that I am able to love myself in that process. I don’t reject the feelings. I don’t judge anger bad, I don’t  judge aggression as bad and I also know that we all make mistakes. That although at times I can be a dick, it’s because I am not yet able to permanently tap into endless universal love. Yup that’s me. Imperfect. Fuck it’s wild huh? To find the solution is always love. In 2019 I have finally come back to myself and my way of thinking. Where my own personal mantra is “I trust myself”. Yes little old me. I trust me.

Trust isn’t exactly love though? Is it? No not exactly and yet most people would say that in any relationship that you can’t have love with without trust. So they kind of go hand in glove. The connection of love and trust  is far harder to put a finger on when we think about love and trust when it come to our own interpersonal relationship with ourselves. Through my own journey I am becoming increasingly aware that self-trust is the key to any kind of love. That we have to trust ourselves, our preferences, our feedback, our story in order to experience love. That if it feels right it is right. That something feeling right is only a hop skip and a jump into personal happiness. Happiness is only a 1/2 a centimeter from love. Any kind of love, love of a person, love of a situation, a place or even a thing. If we can create love by trusting ourselves, we can change our world.

Sooooo I trust myself.

This year after many years of trying to figure out how to be a coach I’ve made the decision to go donation based. Sounds crazy right? or does it really? I trained as a Life Coach as I wanted to find great tools in order to be able to assist the people that I talk to on a daily basis. I knew that if I  was able access conversational tools that allowed people to truly feed into their own potential, that there was totally new way of accessing how each of us engaged with the world. For a very long time I have always known that each of us has the ability to create positive change in the world. For some of us it’s a lot easier than others. There are a whole plethora of situations, family experiences and personal circumstances that can seriously impede our ability to thrive as adults in what can be a cruel world. Combine a few short term problems with that physical or mental health concerns and it can create a maelstrom of events that have the ability to rip lives apart. All to often the people who need the most help are totally unable to access any positive support systems. Where a small intervention for a little bit might constructively allow someone to simply make a few better choices.

This anomaly has been something that I have witnessed and experienced over and over again. That entirely capable people end up living hand to mouth as they do daily battle with painful negative self-talk and limiting beliefs. All fueled by spiraling anxiety based on a perspective of lack and scarcity. For people on the outside it can be mind boggling and frustrating to witness what they consider an intelligent person making the same mistakes over an over. So that’s what I’m doing putting and end to this bullshit for free. I’m here to help. All you have to do is turn up.