Process, Uncategorized

I’m Traumatised

There is nothing quite like a confessional to get everybodies ears to prick up. In fact my attachment to the idea of being traumatised was only this week pointed out to me as being trauma bonded to trauma. I can totally take that on. The things (and there are many) that we tell ourselves in order to justify, defend and deny our position. If we argue for our limitation they undoubtedly become ours and yet at the same time, your limitations  all depend on how we view trauma. Whether it is a blessing or a curse. I consider trauma to be an immense gift along with Complex Post Traumatic Stress Disorder

It has certainly given me some remarkable insights and character traits. The ability to hold deep compassion as well as deep listening.

It takes me back to a time many years ago when I used to scoff at the idea of depression. I couldn’t understand what it meant to have depression and why that might prevent you from functioning in the world. What was there to be sad about? Of course at this point in time I was in very deep denial of my own trauma. When I look at it now my very own brand of bad attitude. I was going solo. I literally had no friends. Didn’t see the point of them and was truly hooked on a consumptive experience of life. Yet the hole I was trying to fill was vapid. As I clung to co-dependent relationships and the healthiest relationship that I had was with the teddy bear I had had since I was eight.

I knew nothing about codependency, trauma bonding. Though someone I had once worked with had incessantly banged on about the book Women That Love to Much. It didn’t apply to a young women with Catholic upbringing. Love was unconditional. To love someone was to embrace the destructive force that they may or may not have in your  life as a dedication and embodiment of christian values. Romantic relationship and marriage were to be taken on as a form of spiritual battlefield where your needs never get met by an addicted and emotionally unavailable partner who’s only real interest in you was sexual.

Yes these were the subconscious beliefs that I was carrying around with me. That I was embodying in my choices. That my needs were inconsequential in the unrelenting service of love. Love was entirely sacrificial. Love endured abuse, betrayal, abandonment, shaming and silencing. This was the love I knew. Twenty years on my love programming although highly illuminated is still very much confused by the idea that my needs might be met. That I can ask for help, be heard and have someone respond appropriately. That the love I receive is not conditional on me servicing somebody else’s needs.

That I can talk about trauma. That trauma can be related to my relationship with other people and I don’t have to apologise for that. That it’s uncomfortable to talk about abuse. That abuse results in trauma. That it’s a dialogue that we should all be aware of. That we all live in an anti-human system. We are all being abused, gaslight, undermined and controlled one way or another. For the most part it is adversely impacting us and if not us directly, those who are disproportionately impacted by the disparity of the system. Yes Black Live Matter, yes systemic racism exists. You see if you don’t feel oppressed. You are probably an oppressor. So I am traumatised and yes I have transferred my trauma. Does that make it easier for you too examine?